1- NO BOOTY SHORTS WORN AS GYM SHORTS We all know you cannot bend over let alone run or move in shorts all the way up your backside SO instead of trying to get attention from men, let's stay focused on why you are there: TO WORKOUT! You look like a fool and we all know why your wearing those teeny weeny shorts. Sorry but self esteem is found through self growth, not attention from your shorts lol just saying!!!
2- REFRAIN FROM ROLLING TO WORKOUT WITH ALL OF YOUR COUSINS AND FRIENDS AND BROTHERS Everynight there is at least one group of men who literally come to workout with 5+ in their party. This is okay if your hooping or plying racket ball, I get it. BUT everynight this group doesn't do either, they take up machines for 30 minutes and socialize more than they workout. The gym is not a frat house or a bar, your'e there to get in shape. So limit yourself to 3 or less in your party so you can stay focused and not waste your gym membership.
3- NO YELLING ACROSS THE ROOM AND GRUNTING TO YOUR FELLOW GYM MEMBERS I cannot tell you how many times I hear men over my music yelling and making sounds not normal for the human body. Talking is fine, but talking at a level where people doing cardio can hear you is too much. You can walk over and say what you need to, so please refrian from yelling. I also understand men usually hype themseleves up before lifting but pounding your chest, pacing while flexing and talking to yourself in the mirror is not effective or attractive.
Hopefully these tips help my fellow gym goers. I know these issues are an epidemic these days, but hopefully I have shed some light on these issues and possibly create a change :)
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